Foundation pilates

I have been under Paul's care...

for a few weeks now, and I can say honestly that he has made a dramatic difference in helping me to solve my 20 year mystery chronic back pain. Even when I pull a stupid stunt, like going inverted on a roman chair while traveling, he was able to talk me through the necessary corrective measures to not only get me walking upright again, but to also attend a major college football game only two days later. I highly recommend him!
-Chris G


Doesn't even begin to acknowledge the difference that paul abbott made not only in my physical health and well being, but in my mental and emotional health. after countless doctors and 3 back surgeries I was at the end of my rope. after 8 weeks with paul, not only had my pack pain disappeared, but is comprehensive approach transformed my body. he gives you the tools to be your best self on many levels and champion your own life."- Jennifer K

"When i began working with paul, my back was totally f%cked. i'd spent two days a month in bed. in a year, i'd lose 3 weeks, laid up crippled. paul set me right within 3 months. five years later, i'm still with paul and my back is still great. foundation pilates is the only thing i've found that works." -Steven P

"PauL is an Inspiration-

I've always wanted a lean body, but could never find a routine that worked. Paul zeroed in on my goals within within my first session and gave me a plan that has changed my life. already down 40lbs, and i'm leaner and stronger than ever." -stacy c. 

 click the Burn This Icon for our latest buzz!